You've decided to take the next step in your journey of personal growth by seeking professional help. My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. Therapy is a journey you and I take together. In times of pain and discomfort, we have the potential to grow into a stronger version of ourselves.
My approach to therapy is empathetic, warm and informed through a wide variety of different theories including internal family systems, eye-movement desensitization and reprocessing (EMDR), cognitive behavioral therapy, and feminist theory. I cater therapy to fit each individual's unique needs.
I am a Licensed Professional Counselor specializing in mood disorders, gender & sexuality exploration, trauma and couples' challenges. I hold a master's degree in Marriage and Family Therapy from the University of Central Florida and a bachelors degree in Psychology from the University of South Florida.